Easy
Crockpot Shredded Chicken Breast
6 hr 10 min8
(892)
Chicken Cuts Guide
Every cut of chicken explained — prices at Canadian stores, best cooking methods, nutrition comparison, and our top recipes for each cut.
Nutrition & Price Comparison
| Cut | Protein/100g | Fat/100g | Price (CAD) |
|---|---|---|---|
| Chicken Breast | 31g | 3.6g | $7-10/lb |
| Chicken Thigh | 26g | 10.9g | $3-5/lb |
| Chicken Wing | 30g | 8.1g | $4-7/lb |
| Chicken Drumstick | 28g | 5.7g | $2-4/lb |
| Whole Chicken | 27g | 14g | $2-3/lb |
| Ground Chicken | 24g | 8g | $5-7/lb |
Chicken Breast
The leanest, most protein-dense cut. Best for quick cooking methods — grilling, pan-searing, baking. Dries out easily if overcooked past 165°F. Available bone-in or boneless at every Canadian grocery store for $7-10/lb.
Best for:GrillingPan-searingStir frySaladsMeal prep
Chicken Thigh
The most flavourful and forgiving cut. Higher fat content means it stays juicy during long cooking. Costs roughly half of breast at Canadian stores ($3-5/lb). Ideal for braising, slow cooking, and grilling.
Best for:Slow cookingBraisingGrillingCurriesBudget meals
Chicken Wing
The ultimate party and snack cut. Small, high in flavour, and designed for saucing. Available as whole wings, flats, or drumettes. Best results come from oven-baking with baking powder for crispy skin, or deep-frying.
Best for:BakingDeep fryingAir fryingSmokingParty food
Chicken Drumstick
Kid-friendly, affordable, and hands-on. The built-in handle makes drumsticks the easiest cut to eat. Dark meat stays juicy during baking and grilling. One of the cheapest cuts at $2-4/lb.
Best for:BakingGrillingKids mealsPicnicsBudget cooking
Whole Chicken
The best value per pound — a whole chicken at Costco or No Frills runs $2-3/lb. Roasting a whole bird is the Sunday cooking tradition in Canadian households. Yields enough for dinner plus leftovers for sandwiches and soup.
Best for:RoastingRotisserieSunday dinnersMeal prepMaking stock
Easy
How To Make Rotisserie Chicken
40 min4
(565)
Easy
Classic Sunday Roast Chicken
1 hr 30 min6
(1,102)
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Whole30 Chicken and Vegetable Sheet Pan
45 min4
(284)
Medium
Sunday Roast Chicken with Vegetables
1 hr 30 min6
(234)
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Rotisserie Chicken Frittata
30 min4
(283)
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Leftover Rotisserie Chicken Soup
35 min6
(612)
Ground Chicken
A leaner alternative to ground beef. Works in any recipe that calls for ground meat — burgers, meatballs, tacos, stir-fry. Look for ground thigh meat for more flavour, or ground breast for maximum lean protein.
Best for:BurgersMeatballsTacosStir fryHealthy swaps
