Easy
Chicken with Dijon Mustard Sauce
30 min4
(756)
Easy
Ground Chicken Stir-Fry
(412)
20 min4285 calBy Chef Marco Deluca·Red Seal Certified Chef|March 10, 2024
This Ground Chicken Stir-Fry is a fast, flavourful weeknight dinner that comes together in under 20 minutes. Lean ground chicken is cooked with crisp vegetables in a savoury soy-ginger sauce, then served over steamed rice. The ground chicken absorbs the sauce beautifully and cooks in minutes, making this one of the quickest protein-packed meals you can make. Perfect for busy Canadian families who want something healthy and satisfying without the fuss.
ground-chickenstir-fryquick-dinnerhealthy
Ingredients
Servings:
4
Instructions
👨🍳Chef's Notes
Mise en Place Saves Time
“Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.”
Season Generously
“Most home cooks under-season their chicken. I use about 1 teaspoon of kosher salt per pound of chicken, applied at least 30 minutes before cooking for the deepest flavour penetration.”
Nutrition Per Serving
285
Calories
26g
Protein
10g
Fat
22g
Carbs
Fiber3g
Sugar5g
Sodium620mg
Reviews
4.8 / 5 (412 reviews)
Sarah S.
Sep 18, 2025Made this for a dinner party and everyone asked for the recipe.
Michelle A.
Aug 17, 2025Made this twice already this month. So delicious!
Sarah S.
Aug 3, 2025Great recipe! Even my picky kids loved it.
Recipe at a Glance
Prep:
10 minCook:
10 minTotal:
20 minServings:
4Difficulty:
EasyPro Tips
- 1Use lean ground chicken for less grease in the wok.
- 2Have all ingredients prepped before you start — stir-frying moves fast.
- 3Add a pinch of chili flakes for heat.
Variations
- Swap snap peas for broccoli florets.
- Use ground turkey as a substitute.
- Add cashews for crunch.
Asian-Inspired Chicken
Ground Chicken Stir-Fry
Warning: This Ground Chicken Stir-Fry is dangerously good. Save now!
by ChickenRecipes.ca
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Chef Marco Deluca
Head Chef & Recipe Developer
Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.
Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience
