Tandoori Chicken Marinade - delicious Canadian chicken recipe

Medium

Marinade de Poulet Tandoori

Name: Marinade de Poulet Tandoori
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: Canadian
Ingredients: 500 g boneless chicken (sliced or diced); 3 tbsp soy sauce; 2 tbsp sesame oil; 2 tbsp rice vinegar; 1 tbsp fresh ginger (grated); 3 cloves garlic (minced); 1 tbsp honey or brown sugar; 1 tbsp cornstarch; 2 whole green onions (sliced); salt and pepper to taste

(452)

30 min4585 cal

Une marinade tandoori authentique au yogourt avec un mélange d'épices indiennes traditionnelles. Le poulet marine pendant des heures pour une saveur profonde et une tendreté incomparable.

Ingrédients

Portions :

Instructions

Valeur nutritive par portion

Calories585 kcal

Protéines44 g

Lipides23 g

Glucides51 g

Fibres4 g

Sucre7 g

Sodium511 mg

Conseils de pro

💡Always pat chicken dry before cooking for the best sear and crispiest skin.
💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.

Variantes

🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.

Plus de Poulet d'Inspiration Asiatique

Easy

Marinade de Poulet Tandoori

Ingrédients

Instructions

Prepare the Sauce

Cook the Chicken

Add Aromatics

Add Sauce

Serve

Valeur nutritive par portion

Conseils de pro

Variantes

Plus de Poulet d'Inspiration Asiatique

Recette de Easy Chicken Fried Rice

Recette de Tandoori Chicken Thighs

Recette de Asian Chicken Meatballs Sesame Ginger