Chicken Jalfrezi - delicious Canadian chicken recipe
Easy

Chicken Jalfrezi

(512)
40 min4290 cal

By ChickenRecipes.ca Team|May 15, 2024

Chicken Jalfrezi is a colourful, pepper-packed stir-fry curry that is a favourite in British-Indian cuisine. Strips of chicken are cooked with bell peppers, onions, and tomatoes in a spiced tomato sauce that is tangy and mildly hot. The vegetables stay slightly crunchy, adding wonderful texture. Quick to make and bursting with flavour, this is perfect for a midweek dinner.

chicken-jalfrezibritish-indianstir-fry-currybell-pepperquick-curry

Ingredients

Servings:
4

Instructions

Nutrition Per Serving

290
Calories
28g
Protein
12g
Fat
18g
Carbs
Fiber4g
Sugar8g
Sodium620mg

Reviews

4.7 / 5 (512 reviews)
Nicole T.
Dec 22, 2025

Best chicken recipe I have tried in a long time.

Ryan W.
Oct 9, 2025

Absolutely delicious! The whole family devoured it.

Brandon Z.
Apr 27, 2025

Simple ingredients, amazing results. Highly recommend.

Recipe at a Glance

Prep:
15 min
Cook:
25 min
Total:
40 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Cut vegetables and chicken to similar sizes for even cooking.
  • 2Do not overcook the peppers — they should have a slight crunch.
  • 3Add a squeeze of lemon at the end for brightness.

Variations

  • Add paneer for a chicken-paneer jalfrezi.
  • Use a mix of hot peppers for extra heat.
  • Add a tablespoon of cream for a creamier sauce.
Chicken Jalfrezi - delicious Canadian chicken recipe
ChickenRecipes.ca

Chicken Jalfrezi

Trust us — this Chicken Jalfrezi will become your new favourite.

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