Chicken Teriyaki Stir Fry - delicious Canadian chicken recipe

Medium

Sauté de Poulet Teriyaki

Name: Sauté de Poulet Teriyaki
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: Canadian
Ingredients: 500 g boneless chicken (sliced or diced); 3 tbsp soy sauce; 2 tbsp sesame oil; 2 tbsp rice vinegar; 1 tbsp fresh ginger (grated); 3 cloves garlic (minced); 1 tbsp honey or brown sugar; 1 tbsp cornstarch; 2 whole green onions (sliced); salt and pepper to taste

(249)

30 min4484 cal

Un sauté rapide de poulet teriyaki avec des légumes croquants dans une sauce teriyaki maison lustrée. Du wok à la table en 20 minutes.

Ingrédients

Portions :

Instructions

Valeur nutritive par portion

Calories484 kcal

Protéines36 g

Lipides19 g

Glucides42 g

Fibres2 g

Sucre8 g

Sodium612 mg

Conseils de pro

💡Always pat chicken dry before cooking for the best sear and crispiest skin.
💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.

Variantes

🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.

Plus de Poulet d'Inspiration Asiatique

Tandoori Chicken Marinade - delicious Canadian chicken recipe

Medium

Sauté de Poulet Teriyaki

Ingrédients

Instructions

Prepare the Sauce

Cook the Chicken

Add Aromatics

Add Sauce

Serve

Valeur nutritive par portion

Conseils de pro

Variantes

Plus de Poulet d'Inspiration Asiatique

Recette de Tandoori Chicken Marinade

Recette de Easy Chicken Fried Rice

Recette de Tandoori Chicken Thighs