Easy

Mediterranean Chicken

Name: Mediterranean Chicken
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 8 bone-in skin-on chicken thighs; 0.5 cup sun-dried tomatoes, chopped; 0.5 cup Kalamata olives; 1 can artichoke hearts, drained and quartered (398 mL); 2 tbsp capers; 100 g feta cheese, crumbled; 3 tbsp olive oil; 4 cloves garlic, minced; 1 tsp dried oregano; 1 tsp dried basil; 0.5 tsp red pepper flakes; Salt and pepper to taste; 2 tbsp fresh basil, torn

(445)

45 min4380 cal

By Chef Marco Deluca·Red Seal Certified Chef|May 10, 2024

This Mediterranean Chicken is a one-pan wonder featuring juicy chicken thighs baked with sun-dried tomatoes, Kalamata olives, artichoke hearts, capers, and feta cheese. The flavours of the Mediterranean come together in a beautiful, colourful dish that looks and tastes like a holiday in Greece. Serve it straight from the pan for an easy, impressive dinner.

mediterraneanone-panolivesfeta

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Ingredients

Servings:

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

“Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.”

Bring to Room Temperature

“Take chicken out of the fridge 20-30 minutes before cooking. Cold chicken straight from the fridge cooks unevenly — the outside overcooks while the centre stays underdone.”

Nutrition Per Serving

380

Calories

33g

Protein

22g

Fat

12g

Carbs

Fiber3g

Sugar4g

Sodium620mg

Reviews

4.8 / 5 (445 reviews)

David L.

Apr 17, 2025

Made this twice already this month. So delicious!

Chris R.

Aug 16, 2025

My family loved this recipe. Will definitely make again!

Tyler I.

Jul 10, 2025

Great recipe! Even my picky kids loved it.

Rachel P.

Apr 10, 2025

Followed the recipe exactly and it was perfect.

Recipe at a Glance

Prep:

10 min

Cook:

35 min

Total:

45 min

Servings:

Difficulty:

Easy

Pro Tips

1Use bone-in thighs — they stay juicier than breast in this dish.
2Don't skip searing — the crispy skin is essential.
3This reheats beautifully the next day.

Variations

Add cherry tomatoes for extra freshness.
Use goat cheese instead of feta.
Add chickpeas for extra protein.

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Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience