Easy
Recette de Loaded Scrambled Eggs
55 min4
(378)
Easy
Oeufs Bénédictine au Poulet
(495)
30 min4520 calChicken Eggs Benedict — a protein-packed way to start any Canadian morning. Quick, filling, and better than anything from the drive-through.
Ingrédients
Portions :
4
Instructions
Valeur nutritive par portion
Calories520 kcal
Protéines30 g
Lipides28 g
Glucides28 g
Fibres2 g
Sucre9 g
Sodium665 mg
Conseils de pro
- 💡Leftover chicken is the secret weapon for quick breakfasts — cook extra at dinner specifically for the next morning.
- 💡Sharp cheddar cheese melts better than mild and has more flavour. Buy the block and shred it yourself.
- 💡Keep a stack of tortillas in the fridge — they're the most versatile breakfast vessel.
Variantes
- 🔄Add hot sauce or Sriracha for a spicy wake-up call.
- 🔄Swap eggs for egg whites for a lower-calorie version.
- 🔄Add sautéed spinach and mushrooms for extra vegetables.
