Une marinade raffinée au vinaigre balsamique, citron et poivre concassé qui transforme le poulet en un plat gastronomique. Parfaite pour le grill ou le four.
Ingrédients
Portions :
4
Instructions
Valeur nutritive par portion
Calories342 kcal
Protéines26 g
Lipides13 g
Glucides30 g
Fibres2 g
Sucre3 g
Sodium698 mg
Conseils de pro
💡Always pat chicken dry before cooking for the best sear and crispiest skin.
💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.
Variantes
🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.