Easy
Recette de Buffalo Wings Recipe The Best
55 min4
(299)
Medium
Poitrine de Poulet BBQ au Air Fryer
(559)
55 min4372 calDes poitrines de poulet BBQ juteuses et parfaitement cuites au air fryer en seulement 18 minutes. Le glaçage BBQ caramélise à la perfection pour un résultat digne d'un barbecue.
Ingrédients
Portions :
4
Instructions
Valeur nutritive par portion
Calories372 kcal
Protéines28 g
Lipides14 g
Glucides33 g
Fibres3 g
Sucre3 g
Sodium749 mg
Conseils de pro
- 💡Always pat chicken dry before cooking for the best sear and crispiest skin.
- 💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
- 💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.
Variantes
- 🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
- 🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
- 🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.
