Marry Me Chicken in creamy sun-dried tomato sauce
Easy

Marry Me Chicken

(1,567)
30 min4450 cal

The viral TikTok sensation that's taken Canada by storm — pan-seared chicken in a creamy sun-dried tomato and basil sauce so good it'll make your partner propose. Rich, indulgent, and ready in 30 minutes. The sundried tomatoes, garlic, and Parmesan create an irresistible umami-rich sauce.

Ingredients

Servings:
4

Instructions

Nutrition Per Serving

Calories450 kcal
Protein36 g
Fat28 g
Carbs12 g
Fiber1 g
Sugar4 g
Sodium720 mg

Pro Tips

  • 💡Use sun-dried tomatoes packed in oil for the most flavour.
  • 💡Don't skip the Parmesan — it thickens and flavours the sauce.
  • 💡Pound chicken to even thickness for even cooking.

Variations

  • 🔄Add spinach to the sauce for extra greens.
  • 🔄Use chicken thighs for richer flavour.
  • 🔄Add artichoke hearts for a Tuscan version.
  • 🔄Slow cooker: combine everything, cook LOW 4 hours.

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