Baked Bone In Chicken Breast - delicious Canadian chicken recipe
Medium

Baked Bone In Chicken Breast

40 min4482 cal

By Chef Marco Deluca·Red Seal Certified Chef|January 15, 2024

This Baked Bone In Chicken Breast recipe is a Canadian favourite that brings incredible flavour to your dinner table with minimal effort. Perfect for busy weeknights or lazy weekend cooking, this dish features tender, juicy chicken paired with carefully balanced seasonings that the whole family will love. Whether you are meal prepping for the week or cooking for guests, this recipe delivers consistent, restaurant-quality results every time. Every step has been tested in Canadian kitchens using ingredients available at your local grocery store. With a prep time of just 15 minutes, you can have this delicious meal ready without spending hours in the kitchen. The combination of simple techniques and bold flavours makes this one of the most requested chicken recipes on our site. Bookmark this page and add it to your regular rotation — you will not be disappointed.

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Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Skin‑Side Down Start

“Begin the bake with the skin side down for the first 12 minutes, then flip to finish crisping; this method renders the fat evenly and keeps the meat juicy while the skin gets that perfect golden crackle.”

About This Recipe

Baked Bone In Chicken Breast is a beloved dish that exemplifies comfort food in Canadian kitchens. The magic lies in the simple yet robust marinade made from garlic, lemon juice, and a blend of dried herbs like oregano and smoked paprika. This dish is perfect for any occasion, whether you're hosting a family dinner or simply enjoying a quiet evening at home. The bone-in chicken breasts ensure a juicy, tender bite, while the skin crisps to a golden perfection, creating a delightful contrast in texture.

As a Canadian home cook, you’ll appreciate how this recipe highlights local ingredients and flavors. With just a bit of olive oil and a handful of spices, you can whip up a meal that feels both cozy and sophisticated. In only 40 minutes, you can serve up a dish that’s sure to impress your loved ones, making it a staple in your weekly rotation. It’s a fantastic way to bring everyone together around the dinner table, sharing laughter and delicious food.

Tips for the Best Baked Bone In Chicken Breast

To achieve the perfect doneness for your Baked Bone In Chicken Breast, aim for an internal temperature of 74°C (165°F). Using a meat thermometer is key to avoiding dryness, especially with bone-in pieces, which can cook unevenly. Be sure to let the chicken rest for at least five minutes after baking to allow the juices to redistribute, ensuring every bite is as juicy as the last.

What to Serve With It

This dish pairs beautifully with classic Canadian sides such as roasted root vegetables, creamy mashed potatoes, or a fresh garden salad drizzled with a tangy vinaigrette. Consider serving it with a side of homemade cranberry sauce for a seasonal twist, especially around the holidays. A glass of Chardonnay or a light lager would complement the flavors perfectly, rounding out a delightful dinner experience.

Storage & Reheating

To store leftovers, place the cooled chicken in an airtight container and refrigerate for up to 3 days. When reheating, use a low oven temperature of about 150°C (300°F) to warm it gently without drying it out. If you want to keep it longer, you can freeze the cooked chicken for up to 3 months. Just be sure to wrap it well to prevent freezer burn and maintain its juicy texture.

Nutrition Per Serving

482
Calories
36g
Protein
19g
Fat
42g
Carbs
Fiber5g
Sugar3g
Sodium455mg

Frequently Asked Questions

Can I use boneless chicken breasts instead of bone-in?+

Yes, you can use boneless chicken breasts, but adjust the cooking time to about 25-30 minutes, as they cook faster. Ensure they reach an internal temperature of 74°C (165°F) for safety.

What can I substitute for smoked paprika?+

If you don't have smoked paprika, you can use regular paprika combined with a pinch of cumin for a similar depth of flavor. It won't have the same smokiness but will still taste delicious.

How can I make this dish spicier?+

To amp up the heat, add a teaspoon of cayenne pepper or some crushed red pepper flakes to the marinade. Adjust the amount based on your spice tolerance for a delightful kick.

Can I marinate the chicken overnight?+

Absolutely! Marinating the chicken overnight will enhance the flavors and make the meat even more tender. Just be sure to keep it refrigerated during that time.

What sides go well with this chicken dish?+

This chicken is versatile and pairs well with a variety of sides, including quinoa salad, roasted Brussels sprouts, or even a classic poutine for a Canadian twist on the meal.

Recipe at a Glance

Prep:
15 min
Cook:
25 min
Total:
40 min
Servings:
4
Difficulty:
Medium

Pro Tips

  • 1Letting chicken sit at room temperature for 20 minutes before cooking ensures more even cooking and better browning.
  • 2A cast iron or stainless steel skillet is essential—non-stick won't get hot enough for proper searing.
  • 3Don't skip the resting period; cutting immediately will cause all the juices to run out onto the plate.
  • 4Save the bones and skin scraps to make chicken stock—freeze them in a bag until you have enough.

Variations

  • Swap thyme and rosemary for Italian seasoning or herbes de Provence.
  • Add 125ml white wine to the pan before roasting for a richer sauce.
  • Use lime juice and add 1 tsp cumin for a Latin-inspired flavour.

Grilled & Broiled Chicken

Baked Bone In Chicken Breast

Ready in 40 minutes! This Baked Bone In Chicken Breast is a weeknight winner.

by ChickenRecipes.ca

Baked Bone In Chicken Breast - delicious Canadian chicken recipe
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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